http://www.mystomachexercises.com/what-foods-to-eat-for-a-flatter-stomach Stomach Exercises for everyone! Mon, 15 Mar 2010 00:31:09 -0400 http://wordpress.org/?v=2.9.2 hourly 1 http://www.mystomachexercises.com/what-foods-to-eat-for-a-flatter-stomach/comment-page-1#comment-17 Lee Parker Wed, 21 Nov 2007 23:42:38 +0000 http://www.mystomachexercises.com/what-foods-to-eat-for-a-flatter-stomach#comment-17 Did you mean ...drop refined carbs? Unrefined carbs are better for you because they aren't absorbed as quickly by the body..basically they don't give the body an overload shot of sugar that goes straight to fat. They help regulate blood sugar - no big spikes and drops. Quite a few of them also have a load of fiber with them..but that's another post. Did you mean …drop refined carbs? Unrefined carbs are better for you because they aren’t absorbed as quickly by the body..basically they don’t give the body an overload shot of sugar that goes straight to fat. They help regulate blood sugar – no big spikes and drops. Quite a few of them also have a load of fiber with them..but that’s another post.

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