http://www.mystomachexercises.com/ripped-stomach-with-martial-arts-100-garanteed Stomach Exercises for everyone! Mon, 15 Mar 2010 00:31:09 -0400 http://wordpress.org/?v=2.9.2 hourly 1 http://www.mystomachexercises.com/ripped-stomach-with-martial-arts-100-garanteed/comment-page-1#comment-7017 Scott Rose Sun, 17 Jan 2010 08:21:36 +0000 http://www.mystomachexercises.com/ripped-stomach-with-martial-arts-100-garanteed#comment-7017 I tried the side kicks but the first night I could only do 20 on each side. No doubt the next day when I got up I could tell I had worked my stomach, hips, thighs and love handles. They felt like they were pumped under the fat. I am going to keep it up until I can do the 50 on each side and just see what difference it has made. It was great fun and I'll never to another sit up again in life. I got a much better workout with the kicking than I ever did with sit ups and crunches. Thank You for the advice. You never know it may lead me into learning martial arts even at my age of 56. I tried the side kicks but the first night I could only do 20 on each side. No doubt the next day when I got up I could tell I had worked my stomach, hips, thighs and love handles. They felt like they were pumped under the fat. I am going to keep it up until I can do the 50 on each side and just see what difference it has made. It was great fun and I’ll never to another sit up again in life. I got a much better workout with the kicking than I ever did with sit ups and crunches. Thank You for the advice. You never know it may lead me into learning martial arts even at my age of 56.

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