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	<title>Stomach Exercises</title>
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	<description>Stomach Exercises for everyone!</description>
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		<title>Attention All Men! Get Rid Of Your Love Handles</title>
		<link>http://www.mystomachexercises.com/attention-all-men-get-rid-of-your-love-handles</link>
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		<pubDate>Sat, 07 Jan 2012 12:37:41 +0000</pubDate>
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				<category><![CDATA[Losing Love Handles]]></category>

		<guid isPermaLink="false">http://www.mystomachexercises.com/?p=370</guid>
		<description><![CDATA[Most men, when they hit middle age, develop a bit of a paunch around their middle. Put this down to middle age spread, put it down to good living, put it down to laziness. Whatever you put it down to, it is there to stay unless you do something about it. Your love handles can [...]]]></description>
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		<title>Diseases Caused by Abdominal Fat &#8211; Prevention is better than cure!</title>
		<link>http://www.mystomachexercises.com/diseases-caused-by-abdominal-fat-prevention-is-better-than-cure</link>
		<comments>http://www.mystomachexercises.com/diseases-caused-by-abdominal-fat-prevention-is-better-than-cure#comments</comments>
		<pubDate>Sun, 11 Dec 2011 15:07:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[abdominal fat]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[disease]]></category>

		<guid isPermaLink="false">http://www.mystomachexercises.com/?p=360</guid>
		<description><![CDATA[Without doubt, the biggest problem area for most people is their stomach. Having a spare tire around your mid section can not only put a huge dent in your self esteem and sense of self worth and seriously affect your self confidence, it can also put your health at serious risk. The superficial affect of [...]]]></description>
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		<title>Can Pilates Help You Lose Stomach Fat?</title>
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		<comments>http://www.mystomachexercises.com/can-pilates-help-you-lose-stomach-fat#comments</comments>
		<pubDate>Sat, 10 Dec 2011 13:13:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise & Fitness]]></category>
		<category><![CDATA[isometric exercises]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[stomach fat]]></category>

		<guid isPermaLink="false">http://www.mystomachexercises.com/?p=342</guid>
		<description><![CDATA[Pilates is an excellent type of exercise to help you lose unwanted fat around the waistline. Surprisingly for a somewhat static type of exercise, Pilates can really get your blood pumping and cause you to work up a sweat. Pilates is not only a very cost effective exercise, but this type of exercise can be [...]]]></description>
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		<title>Are You Doing Ab Crunches Properly?</title>
		<link>http://www.mystomachexercises.com/are-you-doing-ab-crunches-properly</link>
		<comments>http://www.mystomachexercises.com/are-you-doing-ab-crunches-properly#comments</comments>
		<pubDate>Thu, 30 Jun 2011 06:35:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stomach Exercises]]></category>

		<guid isPermaLink="false">http://www.mystomachexercises.com/?p=297</guid>
		<description><![CDATA[The abdominal crunch is the most popular abs exercise of all time. It is done by everyone who is trying to develop their abs muscles. But there is a problem. Many of you aren’t doing it correctly. So what’s wrong with my ab crunches? You might be a little offended that I am just flat [...]]]></description>
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		<title>Detox Your Body</title>
		<link>http://www.mystomachexercises.com/detox-your-body</link>
		<comments>http://www.mystomachexercises.com/detox-your-body#comments</comments>
		<pubDate>Tue, 28 Jun 2011 17:31:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Detoxification is the process of cleansing the body of harmful substances, and thereby restoring the body&#8217;s natural healing ability. This process is accomplished mainly through the use of herbs, foods, juices, aromatherapy, exercise, deep breathing techniques, and other therapies. Detoxification gives your body a short break from dietary and lifestyle habits that may be wreaking [...]]]></description>
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