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	<title>Stomach Exercises &#187; Get a Six Pack</title>
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	<description>Stomach Exercises for everyone!</description>
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		<title>Getting 6 Pack Abs for Girls</title>
		<link>http://www.mystomachexercises.com/getting-6-pack-abs-for-girls</link>
		<comments>http://www.mystomachexercises.com/getting-6-pack-abs-for-girls#comments</comments>
		<pubDate>Wed, 06 Aug 2008 11:01:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Get a Six Pack]]></category>

		<guid isPermaLink="false">http://www.mystomachexercises.com/?p=153</guid>
		<description><![CDATA[When we think about what makes girls sexy, we almost tend to think about â€œobvious partsâ€ of the body, however I find very attractive a nice tight stomach. 6 pack abs for girls are simple to get (if you follow along the right steps) and for girls applies the same principle: lowering your body fat. [...]]]></description>
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		<title>Too Lazy To Exercise? Start Slow!</title>
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		<comments>http://www.mystomachexercises.com/too-lazy-to-exercise-start-slow#comments</comments>
		<pubDate>Tue, 08 Jul 2008 00:01:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Get a Six Pack]]></category>

		<guid isPermaLink="false">http://www.mystomachexercises.com/?p=135</guid>
		<description><![CDATA[One of the biggest mistakes people do when starting an exercise regime, is trying to integrate too much exercises from the beginning. This wonâ€™t only leave you excessively tired the days after &#8211; it will also sabotage your upcoming efforts to get the six pack you want. Thereâ€™s a simple solution, and one that makes [...]]]></description>
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		<title>Build Iron Abs From the Inside</title>
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		<pubDate>Tue, 18 Dec 2007 23:54:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Get a Six Pack]]></category>
		<category><![CDATA[stomach exercises]]></category>
		<category><![CDATA[stomach toning]]></category>
		<category><![CDATA[tone abs]]></category>
		<category><![CDATA[tone stomach]]></category>

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		<description><![CDATA[A chiseled ab section can give you great looks and the admiration of people, but if your core are isn&#8217;t well trained, you&#8217;ll never have an optimum development of your mid-zone. Work the main stomach muscles- the transverse abdominals and the multifidus â€“ with the exercises we show you here. Execute the movements focusing on [...]]]></description>
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