I’m a big fan of the John Tesh radio show in Connecticut’s Webe 108. The other day he was talking about health tips and facts. This one caught my attention:
Did you know that physical inactivity, such as lying on your sofa, can take 3 years off your life?
3 years! Wow, I never know physical inactivity could do so much. Another motivation to get up and start exercising! Start to get Abs in 23 Days!
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